Saddle width system

The saddle width system from SQlab: Developed for maximum comfort and optimum ergonomics.

The right saddle width is individual for everyone. The saddle width should correspond to the cyclist's sit bone distance in order to optimally distribute the body weight over the sit bones and thus prevent problems such as: Numbness, sit bone pain, tailbone pain and pressure on the pubic arch.

Why is the correct saddle width crucial?

A saddle that is too narrow can quickly lead to unpleasant problems. As the pressure is not evenly distributed over the sit bones, it puts pressure on sensitive areas such as the nerves and blood vessels in the perineal area. This can cause numbness, circulatory problems and pain, which can severely impair both comfort and performance. The saddle width system from SQlab offers a solution by varying the width of the saddle models to ensure that the body weight is optimally distributed over the sit bones and sensitive areas remain relieved.

SQlab sit bone measurement

A SQlab dealer can quickly measure the sit bone distance or you can easily measure yourself at home with our free "Family & Friends" measurement kit.

Symptoms of an unsuitable saddle width:

1. Sit bone pain
2. Numbness / pain on the pubic arch
3. Tailbone pain

1. Sit bone pain

Lack of habituation

The sit bones become accustomed to the pressure load over time and any initial pain caused by the unfamiliar new load is reduced. At the start of the season or with an unfamiliar, new saddle shape, pain in the sit bones is normal. Getting used to a new bike saddle often takes about five to six rides. You should take a break of at least two days between these first rides, as irritated periosteum and muscle and tendon attachments react much more sensitively.

2. Numbness / pain on the pubic arch

Pressure mapping saddle width too small

This results in high pressure on the entire pubic arch as the sit bones do not have a stable support. As a result, the weight is distributed unevenly and inadequately on the sit bones. The increased pressure affects the nerves and compresses the blood vessels, which can lead to numbness.

Pressure mapping suitable saddle width

The sit bones rest on the entire surface and distribute the body weight evenly. This relieves pressure on the pubic arch and perineal area without compressing nerves and blood vessels. The recess in the middle of the saddle provides additional space.

3. Tailbone pain

Tailbone pain can occur when the saddle is too small, as it may not provide adequate support for the sit bones, causing extra pressure on the tailbone area.

Another reason for tailbone pain might be a saddle that is too soft:

Saddle too soft